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Water is one of the essential elements of life and is essential for the well-being of our bodies. It is essential to drink at least 8-10 glasses of water every day to keep our bodies healthy and hydrated. But, have you ever wondered if drinking water from an earthen pot could provide extra health benefits?
Earthen pot or ‘matkas’ as they are commonly known in India, are vessels made of clay or mud and are used for storing water. In ancient times, earthen pot were used to store and cool water before it was used for drinking. Even today, these pots are used in some parts of India.
Drinking water from an earthen pot can provide numerous health benefits and is an age-old practice that many cultures have been following for hundreds of years. In this article, we will explore some of the amazing health benefits of drinking water from an earthen pot.
Amazing Health Benefits of Drinking Water from an Earthen Pot
•Earthen Pot Improves digestion
Earthen pot is believed to help improve digestion by regulating the pH of food and water. The natural clay found in the Earthen pot helps to neutralize the acids in the food and water, which helps to make the digestive process easier and more efficient. This neutralization also helps to reduce bloating, gas and other digestive issues.
Earthen pot also promote the absorption of nutrients from food. The natural clay helps to keep food and water at a consistent temperature, which helps to maximize nutrient absorption. Additionally, the clay acts as a natural filter, which can help to remove toxins and harmful bacteria from water.
•Earthen Pot Strengthen the Immune System
Earthen pot have long been used as a traditional way of storing and cooking food in many parts of the world. It is believed that the use of earthen pot helps to strengthen the immune system by providing essential nutrients that are not found in other types of cookware.
Earthen pot is made from clay and other natural materials, which help to preserve the nutrients in food during the cooking process. This helps to ensure that the food is free of harmful chemicals and toxins that can damage the immune system. By cooking in an earthen pot, you can also reduce the amount of fat and cholesterol in your food, which is beneficial for overall health.
Another advantage of using earthen pot is that they are highly absorbent, which helps to retain the nutrients and flavors of the food. This helps to provide your body with the essential vitamins and minerals it needs to maintain a strong immune system. Additionally, the clay used to make earthen pot is also believed to have antibacterial and antifungal properties, which can help to protect the body from harmful bacteria and fungi.
Earthen pot also offer a natural way to preserve food as they are airtight.
•Earthen Pot Kills Bacteria and Other Microorganisms
Earthen pot is a great way to kill bacteria and other microorganisms. Earthen pot is made out of clay, which is naturally antibacterial. Clay is able to absorb and neutralize harmful bacteria, preventing them from reproducing and causing diseases. The clay also helps to keep water and food fresh for longer, as it absorbs moisture.
The process of making earthen pot also helps to kill bacteria and other microorganisms. The heat of the kiln helps to kill off any bacteria present in the clay. This process also helps to make the clay porous and more absorbent, which further helps to keep the water and food fresh.
•Earthen Pot Strengthens Bones and Joints
Earthen pot, also known as clay or terracotta pot, are an ancient, earth-based form of pottery that has been used to store and cook food for centuries. This traditional form of pottery is now gaining popularity as a natural way to improve health and wellness. Studies have found that using earthen pots can help to strengthen bones and joints, making them a great addition to any health routine.
Earthen pot is made from clay that has gone through a process of heating and cooling. This process helps to remove harmful minerals and metals from the clay, allowing it to be safe for use as a cooking or food storage vessel. The clay is then mixed with water and formed into shape before being fired in an oven. The result is an earthen pot that is incredibly strong and can withstand high temperatures.
When cooked in an earthen pot, the minerals and metals that were removed during the process are reabsorbed into the food. These minerals are thought to be beneficial for bone and joint health, as they help to promote the absorption of calcium and other essential nutrients. Additionally, the clay in the Earthen pot helps to regulate the temperature of the food, ensuring that it is cooked evenly and at a consistent temperature.
•Earthen Pot Regulates Body Temperature and Improves Circulation
Earthen pot have long been used to regulate body temperature and improve circulation. Ancient civilizations have used this Earthen pot to store water, food, and other items. Today, earthen pots are still a viable option for regulating body temperature and improving circulation.
Earthen pot are made from natural clay and are highly porous. This natural porosity allows them to absorb and release heat, which helps to regulate body temperature. The clay's natural properties also make it a great conductor of heat. This means that when you place your body in the pot, the pot will absorb some of your body's heat, keeping you cool during hot weather. On the other hand, during cold weather, the Earthen pot will release some of its heat, keeping you warm.
Furthermore, earthen pot can improve circulation. By placing your body on the Earthen pot, your blood vessels open up, allowing more blood to flow throughout your body. This increased blood flow helps to reduce fatigue and stress, as well as improve overall energy levels.
Lastly, earthen pot is a great way to reduce inflammation. The natural clay and minerals found in the Earthen pot can help to reduce inflammation and swelling. Additionally, the heat that is released can help to reduce muscle tension, further improving circulation.
•Earthen Pot gets rid of Bad Tastes and Odors due to Clay’s Natural Filtering Properties
Using earthen pot is the perfect way to get rid of bad tastes and odours in your drinking water. The natural filtering properties of clay make them an ideal choice for purifying water. Clay is highly absorbent and can absorb many minerals and impurities, leaving your water clean and pure.
Earthen pot is made from a variety of materials, including clay, stone, and ceramic. Clay is the most common material used in the production of earthen pot, as it has proven to be the most effective at removing impurities from water. The clay is fired at a high temperature to create a porous structure, which is perfect for trapping and filtering out unwanted elements. The clay is then treated with a glaze that seals and protects the earthen pot from corrosion, bacteria, and other contaminants.
The process of filtering water through earthen pot is called slow sand filtration. This process involves passing water through a layer of sand, which removes many impurities and reduces odours. The sand is then covered with a layer of activated charcoal, which further traps unwanted elements and reduces bad tastes.
Using earthen pot for your drinking water is a great way to ensure that you get the purest and cleanest drinking water.
•Earthen Pot Improve the Taste of Food with their Alkaline Properties
Earthen pot, also known as clay pot or matka, have been used for centuries to prepare and store food. The unique properties of clay make it an ideal material for cooking, as it helps to retain the moisture and flavor of food while keeping it free from toxins. As an added bonus, earthen pots are known to improve the taste of food due to their alkaline properties.
The alkaline properties of earthen pot result from their high content of minerals such as potassium, calcium, magnesium, sodium, and iron. These minerals are essential for the body and help to regulate the pH balance of the food. In addition, the porous nature of the clay allows it to absorb some of the acidity from the food, resulting in a more balanced flavor.
Cooking with earthen pot also helps to retain more of the nutrients in the food. This is because the clay helps to keep the food at a lower temperature for longer, which helps to retain vitamins, minerals, and other nutrients. This is especially beneficial for dishes that require a longer cooking time, such as soups and stews.
•Earthen Pot keep Water Cooler in Summer
In summer, an earthen pot is an amazing way to keep your water cool. The unique properties of clay make it a good choice for keeping your water cool during the hot summer months. Clay has the ability to absorb heat, and the clay pot keeps the water from becoming heated up by the sun.
The traditional way to keep water cool in an earthen pot is by using a process called evaporative cooling. This process involves the evaporation of the water in the pot into the air. As the water evaporates, it takes heat away from the pot and cools the remaining water. The water inside the pot is cooled significantly more than the ambient air temperature outside.
Another way to keep your water cool in an earthen pot is by burying the pot in the ground. Burying the pot helps to reduce the amount of heat that is absorbed by the pot, and it also helps to keep the water at a consistent temperature. This is a great way to keep your water cool when the weather is hot.
The best way to keep your water cool in an earthen pot is to keep the pot in the shade. Shade helps to reduce the amount of direct sunlight that hits the pot and helps to keep the water cool.
•Earthen Pot Helps Reduce Acidity in the Body
The porous material of the earthen pot helps to reduce the acidity of water by absorbing some of the acidic particles from the water. When the water is stored in the pot, some of the acidic particles are absorbed by the walls of the pot, reducing the overall acidity of the water. This helps to maintain the pH balance of the body, as the water is less acidic and more alkaline.
In addition to reducing acidity, the pot also helps to keep the water cool and fresh. The porous material of the pot helps to keep the water cool, as it is able to draw out the heat from the water. This makes it an ideal container for storing drinking water, which can help to prevent dehydration.
•Earthen Pot Helps in Natural purification due to Clay Naturally Attracts Impurities and Toxins
The use of earthen pot for natural purification is a centuries-old method that has been practiced in India and other parts of the world. Earthen pot, also known as clay pot, are made from clay and are known for their ability to naturally attract impurities and toxins. This process of natural purification makes them the perfect choice for storing and purifying drinking water. The use of earthen pot for natural purification dates back to ancient times when people used them for storing drinking water. The clay material used for making the earthen pots was also known to absorb impurities from the water. The process of natural purification works by trapping the impurities and toxins in the clay material as they pass through the porous clay walls. This process helps to remove harmful contaminants from the water, making it safe to drink.
Earthen pot are also known for their ability to maintain the temperature of the water. The clay material has a high thermal conductivity and helps to keep the water cool during hot summer days. This is especially beneficial for people living in tropical climates where the temperatures can get very high.
Another benefit of using earthen pot for natural purification is that they are very affordable.
•Conclusion
Earthen pot is a great way to store and drink water to get the most out of its amazing benefits. Not only are they cost-effective, but they also help to keep water cool and fresh for extended periods of time. Furthermore, the unique, porous material of earthen pot can help to provide even more benefits to drinking water, such as improving its taste and even providing trace minerals. With all of the many benefits of drinking water stored in earthen pots, it’s no wonder that they have become so popular among health-conscious people. So if you’re looking for a healthier way to drink water, consider investing in an earthen pot!
